What it entails:

• Cognitive Behavior Therapy (CBT)
• Solution-Focused Therapy
• Client-Centered
• Customizable Approaches

individual Therapy

Alpha Omega Holistic helps adults with individual therapy approaches to empower you to understand triggers and learn coping skills to handle whatever challenges your life journey may encounter. Various therapeutic approaches may include cognitive behavior therapy (CBT), solution-focused therapy, client-centered, and other potential methods customized to each client’s unique life experiences.